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Arlo Parks' Soundtrack to Your Life: A Look at Her Notable Film and TV Syncs


There’s something about Arlo Parks’ music that feels like it was written specifically for the soundtrack of your life. Her songs capture the quiet moments of introspection, the bittersweet pangs of longing, and the raw vulnerability of navigating your twenties. It’s no surprise then that her music has found its way into some of the most captivating films and TV shows, becoming the sonic backdrop to moments that resonate with us on a deeply personal level.


It’s not just the music itself, though. It’s the way Arlo’s lyrics seem to speak directly to the anxieties and aspirations of a generation. She’s the voice of a generation that’s grappling with self-discovery, navigating complex relationships, and trying to find their place in the world. Her music is a comfort, a reminder that you’re not alone in your struggles, and that there’s beauty to be found in the messy, often chaotic, journey of life.

From Indie Darling to Mainstream Muse

Arlo Parks’ journey from indie darling to mainstream muse is a testament to the power of her music. Her debut album, "Collapsed in Sunbeams," was a critical darling, winning the prestigious Mercury Prize and garnering widespread acclaim. It was also a soundtrack to a generation, with its themes of love, loss, and self-acceptance resonating deeply with listeners. Her music has since been featured in a variety of high-profile projects, solidifying her place as a go-to artist for filmmakers and TV producers looking for a sound that’s both intimate and impactful.

Arlo Parks' Most Notable Syncs:

Let's dive into some of Arlo Parks' most notable syncs, exploring how her music has enriched the viewing experience and resonated with audiences:

1. "Cola" in "Everything Everywhere All at Once"

The use of "Cola" in the Oscar-winning film "Everything Everywhere All at Once" was a stroke of genius. The song’s melancholic melody and introspective lyrics perfectly captured the film’s themes of family, identity, and the search for meaning. The scene where Evelyn Wang (Michelle Yeoh) is grappling with her own mortality, the song plays softly in the background, adding an emotional depth that resonates deeply with the audience. It's a perfect example of how music can elevate a scene, making it even more poignant and memorable.

2. "Hope" in "The Sex Lives of College Girls"

Arlo Parks’ "Hope" is a song about finding strength in vulnerability, a theme that resonates deeply with the characters in HBO Max’s "The Sex Lives of College Girls." The song is used in a scene where Kimberly (Pauline Chalamet) is processing her feelings after a difficult encounter. The song's hopeful message is a comforting presence in a scene that's otherwise filled with uncertainty and emotional turmoil.

3. "Black Dog" in "Heartstopper"

The Netflix series "Heartstopper" is a coming-of-age story about love, friendship, and finding your place in the world. Arlo Parks’ "Black Dog" is a poignant song about navigating the complexities of mental health, making it a perfect fit for the show’s themes of self-discovery and acceptance. The scene where Charlie (Joe Locke) is struggling with his anxiety, the song’s melancholic melody and honest lyrics provide a sense of understanding and empathy.

4. "Portnoys Complaint" in "Conversations with Friends"

Arlo Parks’ "Portnoys Complaint" is a song about the complexities of love and desire, making it a perfect fit for Hulu’s adaptation of Sally Rooney’s novel "Conversations with Friends." The song is used in a scene where Frances (Alison Oliver) is grappling with her feelings for Bobbi (Sasha Lane) and Nick (Joe Alwyn). The song’s raw emotionality perfectly captures the characters’ internal struggles and the messy, often confusing, nature of relationships.

More Than Just a Soundtrack:

Arlo Parks’ music is more than just a soundtrack to our lives. It’s a reflection of our shared experiences, our hopes, and our anxieties. Her songs offer a sense of comfort and understanding, reminding us that we’re not alone in our struggles. And in a world that often feels overwhelming, her music is a beacon of hope, a reminder that there’s beauty to be found in the everyday moments, in the quiet moments of introspection, and in the journey of self-discovery.


So next time you hear Arlo Parks’ music on your favorite show or film, take a moment to appreciate the power of her music. It’s not just a soundtrack; it’s a reflection of our own lives, a reminder that we’re all connected in our shared human experience.


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